Another couple of interesting articles on what we eat – and why

A couple of articles about eating habits – good and bad – that you might find interesting.

The impact of diet on heart disease – from another eminent heart surgeon – to consider.

And a different (but related) viewpoint on some of the foods we have been taught to avoid and how they are good for you – by someone who walked the walk to decide they were good.

Again, note that these are simply posted as being interesting – and related to the process that has allowed me to lose inches (and probably kilos) over the last year or so. Post a comment before on your thoughts, please.